
Good morning, it is a lovely sunny day here on the east coast. I have managed to get some washing out on the line. Later on this morning I will be going to my Mums to change her bed and get her washing, which hopefully I will be able to get on the line too.
Yesterday was a busy day but a nice day. Karen and Charlotte did their 3 miles for Cancer UK, they did theirs for Charing Cross Hospital who helped and guided Karen when she had her Molar pregnancy , they were so good.
After taking them home I went to see Phil and Lorraine and spent about an hour with them until Phil had to make a move to do the journey to Warrington where he has a two day course on special heights.
I have my lady due soon to give me a hair trim so hope that will make me feel a lot tidier. Today I have woken up with a bad back again, I just hope its not going to be too bad, even my neck feels bad today !
I wish you a lovely day try and enjoy the sun whilst its here, its clouding over a bit here.

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